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Mindfulness for Mums

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Mindfulness for Mums

  • Blog
    • Birth Blog
    • Pregnancy & Meditation
    • Birth Stories
    • My story
  • Home
  • SERVICES
    • Prenatal Yoga Classes
    • Cours de Yoga Prénatal
    • Yoga Prénatal
    • Postnatal Yoga
    • Hypnobirthing Group Courses
    • Private Hypnobirthing Tuition
    • Hypnonaissance
    • Testimonials
    • Doula Prices & Packages
    • About Doula Service
    • Individual Consultations
  • Mindfulness
    • Guided meditation & relaxation
    • Mindful Birth Course Content
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Birth Blog

These precious first moments : positive birth & the first hour

May 13, 2016 Paris Doula
Positive Birth Movement Paris: May meeting.  For more info please visit our FB page: www.facebook.com/PositiveBirthMovementParis/

Positive Birth Movement Paris: May meeting.  For more info please visit our FB page: www.facebook.com/PositiveBirthMovementParis/

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Last night we had our second Positive Birth Movement Paris meeting! 

The theme for the May group meeting was : « The first hour after birth » 

One woman shared with us her beautiful memory of her first baby’s breast crawl immmediately following birth : how amazed she was that – when left undisturbed - her baby knew exactly what to do and latched on straight away.  The whole group shared in the awe of how miraculous it is to see a Baby’s first instincts at play.

Another member of the group described how important it had been for her to avoid any routine separation from her baby in the first hours following the birth « I just wanted my baby to be with me : I needed to see where she was all the time.» This is something she had anticipated  before the birth of her baby and so she ensured that she would be supported with this at her maternity hospital « Les Bluets» where any routine examinations were delayed until after she had bonded with her baby.

These heart-felt accounts re-enforced just how precious the first hour following birth is to women & their babies, and therefore how important it is for health care professionals to disturb women and their babies as little as possible during the first hour – and indeed hours –after birth.

In my own training as a Midwife I was taught - and indeed tested!  - on the importance of delaying any routine examinations and separation until after mum and baby have had the chance to have skin-to-skin and to bond.

However, so often in the busy hubbub of hospital life there is an imperative to quickly weigh and measure the baby, and get the new mum down to the postnatal ward within a couple of hours of birth, to free up the labour room for someone else.

Sometimes it feels there is no space, there is no time for these precious moment to be fully given the importance and respect they are due.

It’s something that I think we can all reflect upon, both as mother’s and as health care professionals.  Whilst there are clearly times in hospitals when labour wards are very busy and there is a genuine need to move women down to the postnatal ward-  freeing up a labour ward bed for another women who is waiting for it – there are not always these time imperatives.

It’s thus important to question routine ‘systems’ that have been blindly respected because « that’s the way we do it » and find creative solution to respect & protect the sacred first moments in a baby's and a new mother’s life.

In short – putting women and babies at the centre of care and not the needs or assumed needs of the hospital ‘system,’ and thinking of new ways of re-structure our ‘routines.’

More generally, it’s about listening to what women are telling us is important for them and important for their babies, and adapting our care as much as possible to accommodate this: Building systems of care around women and babies – and not woman & babies around systems.

Undoubtedly this would all be simpler to facilitate with more hospital resources and more midwives – but that’s another story for another day.

Back to the positive birth meeting… In our conversations around the « power hour » we also explored delayed cord clamping, what are the benefits and how does it work in practice - including thinking about how this could be best negotiated for twin births.

Most of the group were amazed to realise that it is simply a question of delaying clamping & cutting the cord for just a few minutes – and it has such massive benefits to baby!  But again this comes back to potentially unexamined hospital routines, and therefore it’s important to speak to care providers in advance, to discuss your preference around this.

For more info on delayed cord clamping take a look at Amanda Burleigh’s page « Optimal cord clamping » www.facebook.com/Optimal-Cord-Clamping-WaitforWhite-414578291919270/?fref=ts There are numerous other FB forums on this important topic …

For more info on delayed cord clamping take a look at Amanda Burleigh’s page « Optimal cord clamping » www.facebook.com/Optimal-Cord-Clamping-WaitforWhite-414578291919270/?fref=ts

There are numerous other FB forums on this important topic such as this one: www.facebook.com/delayedcordclamping 

Beyond the 'power hour' discussions our conversations last night moved onto all kinds of other birth-related subjects and sharing lots of great local events that are taking place for the "Semaine mondiale de l'accouchement respecté" in Paris next week.

The great thing about the positive birth meetings are that the flow of discussion is open and spontaneous, so conversation is free to go in any direction it takes us...I feel like this lack of rigid structure allows what is important to the group – at that moment - to come out, and what the group really needs at that time to emerge…

For me, personally, I had just arrived back in Paris the night before the meeting, after a lovely long week spent at home back in the North of England.  Transitioning back into city life after a whole week or glorious nourishing countryside air, and being at ‘home’ with family and friend, is always a bit of a physical and emotional leap.  So for me, last night, I simply enjoyed being in an open and supportive women’s space – enjoying the laughter and the passion - of women working together towards something important for women.

 

 

Tags paris, birth, birth story, grossesse, accouchement, hypnonaissance, hypnobirthing, natural childbirth, pregnancy yoga, prenatal education, prenatal, childbirth, birth preparation
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What makes Midwifery/Doula work the best Job in the world?

September 9, 2015 Paris Doula
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Last night I was getting ready for a nightshift at the hospital when I received this beautiful and wonderfully heartfelt email from Jonathan, one of the fathers whose wife I supported at the Homerton Birth Centre/Alongside Midwifery Unit, last month.

I'm sure that many of you - Midwives, Doulas, Mothers and Fathers - can relate to how much it means to us Healthcare Professionals, when we hear just how deeply our care is appreciated by the families that we support.

We all work incredibly hard to make parent's experience as caring and personalised as possible - so it's great to hear when it's appreciated!

SO, I wanted to share this story with you all as I feel it so wonderfully expresses the difference it makes when we (Midwives, and other health professionals) go beyond the call of duty.

It is stories like this, and knowing that we can make such a huge impact on the people that we care for, that keeps us going even when we are on our last legs! (lord knows - it definitely isn't the money!)

I can also attest to what Jonathan describes here as the unique spirit of the Homerton hospital.  It really is such a positive and friendly place to work, and a fantastic team to be part of. I too have felt so nurtured by many of the senior Midwives and Doctors there, who have always been  willing to support me, since I started working as a Midwife at the Homerton (Patricia, Nettie, Modupe... - you know who you are!)  Staff encouraging, supporting, and being kind to each other really does make a huge difference to the overall positive atmosphere of the place - and this relays to patients too, which is clear from Jonathan and Emma's experience here! Go Team!

Thank you Jonathan for sharing your beautiful words with us:

"My wife Emma and I had our baby at the Homerton just over three weeks ago.

We started in the Birth Centre with Jodi, but Emma was bleeding so we went to the delivery suite to be monitored, and eventually to theatre for an emergency c section due to placental abruption.

We then stayed for 3 nights on the Templar Ward.
During our time we probably encountered over 50 different staff members, from consultants to cleaners, and we felt so often that not only are people really in command of their field (even at the end of a gruelling nightshift) but theygenuinely care, and will so often go that little bit further than the call of duty.
Jodi and the other midwives were wonderful and really supported us, and gave us time to try natural methods when we could, and explained to us when and why we needed to try other things.

The consultant who made the call to take Emma to theatre and performed the op was extraordinary. I have a vivid image of her holding Emma, stoking her hair, soothing her as she sat on the operating table while the anaesthetist had some difficulty finding the spot for the needle in her spine. She understood that we wanted things to be as natural as possible, and even asked me to bring in music, and I had skin to skin with our son almost immediately.

I could go on for pages: a midwife called Mica who spent 45 minutes tenderly helping Emma to breastfeed on day 1, Josceline the breast feeding specialist who took us even further on that journey with patience and humour and spotted the tongue tie (that had been missed earlier), countless little moments talking and getting advice: in SCBU, NICO, and Precious who shared our last morning with us and discharged us feeling like we were really special.

And having seen the relentless turnaround on that ward, I know that feeling comes from the fact that so many of the staff are doing it from the heart.

And that really means a lot given the very trying climate that you’re all working in.

I was really bloody scared when we were whisked into theatre, and after both Emma and Nico emerged healthy, we were very very grateful for the efficiency and skill of the team, and the fact that we live in a country where such cases routinely result in happy outcomes…and not least that there was no financial aspect to the story as there would have been in other countries.

So we’d like to salute you all, and thank you enormously.

Warm regards,
Jonathan."

You can also read Jonathan's kind testimonial that he wrote about the care I gave to Emma&himself here

Tags natural birth, student midwives, birth story, hospital culture, natural childbirth, midwifery, midwives, NHS, birth centre, becoming a midwife, Alongside midwifery unit
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